Summer Speedo Cleanse: Part 4

Night two of the delicious Carrot-Spinach Soup with Dill.  Quite tasty actually.

Over dinner we talked about how the cleanse is affecting us after 24 hours.  Overall we both have felt mostly satisfied with food.  We both have had times that we simply crave some type of snack or food but we agree that these cravings are often times out of habit versus a real hunger that needs to be satisfied.  We have both spent more time the restroom today than usual and we are both drinking about twice as much water.  Looking forward to a night of rest as we both feel a little low on energy.  More tomorrow…

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